Flaxseeds are a powerhouse of nutrients, especially omega-3 fatty acids, which are known to support brain health ...

Blend one tablespoon ground flax seeds with a banana, half a cup spinach, one cup almond milk, and a handful of berries for a ...

Eggs do a lot of heavy lifting in the kitchen. They bind, they lift, they enrich. But there are plenty of moments when you ...

Flaxseed, also known as linseed, is a highly nutritious plant. It's commonly used as a thickener, binder or crust in vegan and vegetarian cooking. If you can't use flaxseed meal but want to cook with ...

Spoon a third of the mixture into the base of an 8- or 9-inch (20- or 23-cm) square ovenproof dish (or similar) and top with ...

These high-fiber smoothie recipes, from creamy peanut butter blends to fruity drinks packed with veggies, can help improve ...

Sunday prep takes about 20 minutes for a week’s worth of bags. Compare that to my old routine of spending 15 minutes every ...

A coffee grinder, spice grinder or electric blender should be used to process the roasted flaxseeds into a fine powder. Small ...

Seeds are a powerful tool for gut health - but like all things in nutrition, their benefit depends both on how and when you ...

In under 10 minutes, you can whip up a beautiful Mediterranean diet–inspired lunch. Follow this formula—center whole grains, ...

All 8 of these green bean recipes are tasty, plant-based creations that make it easy to use up the popular vegetable ...

Debut work focuses on delicious, nutrient-dense cooking and draws on her own hard-won discoveries in recipe development ...