To address this, we are going to tell you about a nutritious and energy-packed laddu recipe that incorporates health-boosting ingredients such as flaxseeds, pumpkin seeds, poppy seeds, jaggery, and ...
Chia seeds are native to Mexico and Guatemala and were likely used as a staple food in ancient Aztec and Mayan diets. In comparison, flax seeds are flatter and slightly bigger than chia seeds.
Flaxseed offers a wealth of nutrients. It is a good source of omega-3s and fiber. Flaxseed supports heart and digestive health. It aids weight management and balances hormones. Flaxseed improves ...