Blend one tablespoon ground flax seeds with a banana, half a cup spinach, one cup almond milk, and a handful of berries for a ...

Eggs do a lot of heavy lifting in the kitchen. They bind, they lift, they enrich. But there are plenty of moments when you ...

Flaxseed, also known as linseed, is a highly nutritious plant. It's commonly used as a thickener, binder or crust in vegan and vegetarian cooking. If you can't use flaxseed meal but want to cook with ...

Spoon a third of the mixture into the base of an 8- or 9-inch (20- or 23-cm) square ovenproof dish (or similar) and top with ...

Keto paratha stuffed with paneer is a hearty twist to the classic paneer paratha, says nutritionist Nmami Agarwal. According ...

These high-fiber smoothie recipes, from creamy peanut butter blends to fruity drinks packed with veggies, can help improve ...

A coffee grinder, spice grinder or electric blender should be used to process the roasted flaxseeds into a fine powder. Small ...

Balancing health and taste in daily meals often feels like a challenge, especially when it comes to traditional comfort foods like parathas. However, Bollywood actress Janhvi Kapoor has shared a ...

All 8 of these green bean recipes are tasty, plant-based creations that make it easy to use up the popular vegetable ...

These yogurt-free breakfast recipes are high-fiber and feature foods with prebiotics and probiotics so you can start your day ...

If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on ...

Salad bowls during Navratri can be both wholesome and flavourful when they bring together indigenous fasting grains and fresh vegetables. Ingredients such as samo rice and rajgira seeds hold an ...