Cooking flatbread is easy, especially if you have a flatbread machine: Just combine flour, salt, water, and oil to make dough, press it in the machine, and you’re good to go. “ As with ...

Featuring a flaxseed-flour flatbread and a fresh mix of green-leaf lettuce, the Cool Wrap is the No. 1 Chick-fil-A meal to help you poop. Here, dietitians explain why.

Nutritional stats: Chia seeds pack an impressive nutritional punch, with 10 grams of fiber and 5 grams of protein per 1-ounce serving, or about 2 tablespoons.Chia is high in heart-healthy omega-3 ...

But the brand’s Grilled Portabella Mushroom & Swiss #64 is a healthier option. The sandwich’s grilled mushrooms, green peppers, grilled onions, and Swiss cheese deliver less saturated fat and ...

1. Set the oven at 375 degrees. Line 2 baking sheets with parchment paper. 2. In a bowl large enough to hold all the ingredients, stir together the whole-wheat and all-purpose flour, oats ...

They also contain omega-3 fatty acids, which are essential for heart health, and lignans, which act as antioxidants.When flaxseed powder is mixed with wheat flour, it enhances the overall ...

Featuring a flaxseed-flour flatbread and a fresh mix of green-leaf lettuce, the Cool Wrap is the No. 1 Chick-fil-A meal to help you poop. Here, dietitians explain why.