Flaxseeds are a powerhouse of nutrition, being a rich source of omega-3 fatty acids, fiber, and lignans. Adding flaxseeds to ...

Can the cooling effect of a flaxseed ice facial help tighten the skin and lead to a smoother, potentially more youthful ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

One superfood has been consumed for centuries and has a number of health benefits, being packed with protein, fibre and Omega ...

What are the 5 super-human foods? Tonight New York based Holistic Health Coach Robyn Youkilis took us through each one in detail at the Juice Generation bar in West Village. Here are a few notes I ...

At the TOI Lifestyle Desk, we go beyond the obvious, delving into the extraordinary. Consider us your lifestyle companion, providing a daily dose of inspiration and information.

Seed oils are refined, bleached, and deodorised. This involves crushing the plant material and using a solvent like hexane for extraction. Despite concerns about hexane's use, the trace amounts ...

What's On Shopping Health Experts say adding this simple ingredient to cereal can have surprising health benefits This simple ingredient is high in Omega-3 fatty acids and fibre ...

Melbourne renewables battery startup Voltavate has raised $850,000 in a pre-Seed round to make lithium-ion batteries and energy storage devices safer, more efficient and sustainable. The round was led ...