The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

The jury is out, but according to Willcox, “When rucking is combined with a healthy diet (i.e., dairy products, fish, soy ...

As you have no doubt learned at this point, my previous columns are inspired by personal experience, and this month’s is no ...

BEMUS POINT – The United Ways of Chautauqua County and the Bemus Point Central School District have opened the school’s new multi-purpose fitness trail. The idea for the new fitness trail came from ...

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A couple of the Augusta area's most popular outdoor trails have a long road ahead before they're completely open to enjoy.

For snow lovers who enjoy traversing longer trails outdoors rather than flying down steep mountains or trying to navigate glades, cross-country skiing is a favorite pastime. While alpine or ...

Wonch Park, located at 4555 Okemos Rd. in Meridian Township, is a great place to take a leisurely walk, explore nature and ...

The Portland Trail Blazers announced Saturday that they exercised the 2025-26 team option on the rookie-scale contracts for Shaedon Sharpe, Scoot Henderson and Kris Murray. Sharpe, the seventh ...

Starting Monday November 4th, Cunard Road in the New River Gorge National Park and Preserve will close temporarily to allow for road repairs and drainage improvements. The closure will impact vehicle, ...

The nation will only get the education it demands from its presidential candidates, and right now, the demands are too low.

Young Chinese, driven by a quest for a healthy lifestyle, a desire to forge new friendships and the influence of social media, are embracing outdoor sports with aplomb. In turn, this burgeoning ...