IoT, which stands for the Internet of Things, is a big network of everyday objects that are connected to the internet. These ...

Test your strength, stamina, and grit with this 1-minute wall sit challenge—no equipment needed, just your body and a wall.

SAVE $350: As of July 4, the Garmin fēnix 7 Pro is on sale for $549.99 at Amazon. This deal saves you 39% on the list price.

One in three Brits admit they're obsessed with tracking their health - including diet, heart rate, and sleep quality.

Typically, Apple deals aren't officially affiliated with the sale, which means that non-Prime members can enjoy the savings, ...

Thankfully, Amazon Prime Day is fast approaching (running from July 8-11), which means plenty of fitness tracker deals are on the horizon. In fact, many of those deals are already here, and we've ...

Most mornings, the newly-signed Brooks Running athlete covers between 5km and 8km at a fairly easy pace, and three times per ...

Between back-to-back meetings, after-school pickups, and meals squeezed between errands, finding time for family wellness can ...

School is out for summer, and with low-key vibes all around, exercise can feel like a chore. But it doesn't have to be. Gyms ...

Each tap, swipe, and scroll on your phone may seem innocuous, but the apps that you use every day are hoovering up your most ...

I regret to say it’s still only athletes who should give a whoop about Whoop. The tragedy of a niche product is if it sees ...