Women’s basketball teams finally will be paid for playing games in the NCAA Tournament each March just like the men have for ...

If you're in the market for a running or training shoe to kick off your 2025 fitness goals, the Hoka Solimar is streamlined ...

Heart disease and breast cancer are two of the most significant health threats facing Black women today. Here's ...

As 'Special Forces' continues their season, Craig Donnell with Intentional Fitness, LLC shows us (and puts us to the test) a ...

Rare Disease Day is recognized every 28th (or sometimes 29th) day of February, and there are approximately 30 million reasons ...

You hit the ground running (perhaps literally!) on January 1. You spent the first week of the new year waking up early, ...

Wondering if a workout can curb a bad night’s sleep? Experts break down how exercise impacts the body after acute sleep ...

The new estimate is based on a new study that found a higher lifetime risk than previously thought: After age 55, people have ...

Pete Hegseth spent several hours in front of the Senate, where Democrats repeatedly questioned his fitness for the position ...