For many parents, balancing fitness and family can be a challenge. A new program at the Aurora Central Recreation Center is providing affordable childcare, allowing parents to focus on their health.
That’s why I swear by short bursts of activity—what I call "exercise snacks." "Whether it’s a 5-minute stretch between meetings or a quick walk to clear your mind, these small moments can ...
Given the choice, would you choose to live forever? It's a question humans have been asking themselves for thousands of years, but immortality is probably better off as a fantasy. Eternal life would ...
Beating 5 Scam Arcade Games with Science ... like they do, how fitness trackers track your movements, and how a 3D printer shapes items it makes. It’s useful information kids can apply to ...
We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...