Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.

High atop the list of New Year’s resolutions for many people is to set and achieve new fitness goals. A professional strength ...

A fitness club has launched a swim suit collection to help busy workers transition from the office to the pool and back again.

The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is headed.

Find your balance and rejuvenate at the Westin Maldives Miriandhoo, where luxury and wellness converge in a UNESCO biosphere ...

Fitness influencer and author Ben Carpenter talks us through the fat loss tips that will help you lose a stone (without ...

Dr. I-Min Lee offers several alternative low-impact physical activities to help people take care of their health and wellness ...

Put down the syrupy sports drink and take off your shiny new trainers - boosting your activity doesn't need special kit and classes ...

Los Angeles and London — found that the women who show up for her events praise the social element of the group fitness activity. “[Women] will say, ‘I'm struggling making friends.

If you want some kit to help you hit your fitness goals in the new year, Aldi (of all places) might be the best place to look thanks to its new sports and leisure range. While I’ve long since ...

From The Rocks to Darling Harbour, Penrith Beach and Parramatta, a list of fun-filled events, festivals and activities will ... that Summer Body ready, then fitness fans can also join a bootcamp ...

“Skaters exercise almost all body muscles,” fitness expert Nataly Komova told Woman & Home. “This is partly because of the synchronized leg movement that happens while you skate, which in ...