Christie Brinkley's 'Fit Dance' With Daughter Sailor Has Jaws Dropping: 'You Look Fabulous' originally appeared on Parade.

When it comes to viral dancing, no one does it better than the Savannah Bananas! Dancing With the Stars should capitalize off ...

In the fast-paced world of parenting, stay-at-home moms often find it challenging to carve out time for exercise. Between ...

Silvia Solymosyová tells PEOPLE she took her first baby swimming course at just 4 to 6 months old, she instantly fell in love ...

The Provo Recreation Center and a popular dance and fitness class that had been offered at the facility for three years have ...

For three years, many attended Dirtylicious Dance Fitness classes in Provo. But the city suddenly canceled the class, saying ...

HIIT workouts consist of short bursts of intense exercises followed by short rest periods. Exercises like jumping jacks, ...

Dancing can be a great workout for your whole body, whether you're in your living room, at a dance studio, or out on the town. Get the facts from WebMD about dancing for exercise.

The Lake Lynn Community Center in Raleigh introduces Zumba classes led by Tanessa Barlow for adults starting in August.

The city of Provo, Utah, late last month discontinued the Dirtylicious Dance Fitness program held at its recreation center, ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Tune in and tune out with these Beats Fit Pro Earbuds, now only $99.99 (reg. $199.99).