The new PRS For Music Digital Music Licence for Fitness and Dance means fitness professionals can choose from thousands of ...

American R&B star Chris Brown has pulled the plug on his Instagram account just days after his performance at the Breezy Bowl ...

This Navratri, experience festive dining with soulful satvik feasts, curated thalis, and timeless flavours crafted to ...

Once you surpass the 12-week postpartum mark, you can ramp up exercise intensity, but as you do so, be on the lookout for ...

Brittle ice is a sneaky problem because most people assume that hard ice is automatically good. The reality is quite the ...

Could "KPop Demon Hunters" be another major global franchise like "Squid Game?" Newsweek spoke to co-director Chris Appelhans ...

Sweat It Off with Yaya brings the energy of a Latin dance party to a fitness class – bold, rhythmic, and full of heart. It’s a space where you move, feel good, and connect. Founder and ...

McCarthy’s early life was dedicated to dance and the performing arts. Attending public school was usually not an option at ...

Choreographer Michael Bodel’s new dance work with Caitlin Morgan and Hanna Satterlee uses cardboard as a metaphor for intellectual evolution.

A health and fitness club in Kingston will get a makeover with a new gym and bigger swimming pool which will be opened up to ...

Tai chi is famous for improving balance with controlled, flowing movements. The practice focuses on mindfulness and body ...

After turning personal pain into a powerful movement, Michael ‘MJ’ Julius is set to break records and uplift lives at the Silent Wellness Fest 2025 in Sandton, where music, movement, and mental health ...