STRICTLY star Nitro has revealed the seriousness of his Gladiators injury – but is now fighting fit for the BBC One dancing ...

Just Dance has become the Madden of fitness video games, with a new installment released each year. In recent years, they ...

As Navratri approaches, Pune's vibrant garba workshops are buzzing with excitement, offering a blend of dance, fun, and ...

The Beast Urban Park in El Paso offers sports, leisure, and fitness activities, including a natatorium and a computer lab.

Paige Bueckers dance through Jennifer Hudson’s spirit tunnel to claim her WNBA Rookie of the Year trophy is a viral moment.

This article was originally published on www.si.com/onsi/athlete-lifestyle as UConn star Azzi Fudd crushes sparkly miniskirt ...

Choreographer Michael Bodel’s new dance work with Caitlin Morgan and Hanna Satterlee uses cardboard as a metaphor for intellectual evolution.

Tai chi is famous for improving balance with controlled, flowing movements. The practice focuses on mindfulness and body ...

The first question I ask Charles Dance does not go down well. I was under the impression that he wasn’t a great fan of ...

Brittle ice is a sneaky problem because most people assume that hard ice is automatically good. The reality is quite the ...

The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.

Wren Fuhrman of Paoli is the founder and artistic director of Grounded Aerial, a movement studio in Limerick Township, ...