As Navratri approaches, Pune's vibrant garba workshops are buzzing with excitement, offering a blend of dance, fun, and ...

Choreographer Michael Bodel’s new dance work with Caitlin Morgan and Hanna Satterlee uses cardboard as a metaphor for intellectual evolution.

With Olympic gymnasts like Simone Biles, Aly Raisman, Nastia Liukin, Mary Lou Retton , Suni Lee and more competing on the ...

Tai chi is famous for improving balance with controlled, flowing movements. The practice focuses on mindfulness and body ...

Brittle ice is a sneaky problem because most people assume that hard ice is automatically good. The reality is quite the ...

Could "KPop Demon Hunters" be another major global franchise like "Squid Game?" Newsweek spoke to co-director Chris Appelhans ...

A health and fitness club in Kingston will get a makeover with a new gym and bigger swimming pool which will be opened up to ...

After turning personal pain into a powerful movement, Michael ‘MJ’ Julius is set to break records and uplift lives at the Silent Wellness Fest 2025 in Sandton, where music, movement, and mental health ...

Once you surpass the 12-week postpartum mark, you can ramp up exercise intensity, but as you do so, be on the lookout for ...

Julianne and Derek Hough have three older sisters, Sharee, Marabeth and Katherine Hough, who also trained in the ...

Jewel recently shared a look at her toned legs, prompting her to reveal her rigorous workout routine after fans gushed over ...

McCarthy’s early life was dedicated to dance and the performing arts. Attending public school was usually not an option at ...