Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

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These meals boost immunity ... easing digestion and filling your body with nutrients. Khichdi is categorised as a satvik food which instills Prana or life force. It should be consumed fresh ...

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To make things even more tempting, they offer under-20-minute meals for people like me who never have enough time to go full Gordon Ramsey in the kitchen. New users who sign up for a weekly ...

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These recipes also all clock in around 400 calories per serving, so they’re sure to keep you feeling your best. However, that number is simply meant to be a guide, so be sure to listen to your ...

Read on to learn the recipes for these simple yet satisfying meals. Navratri is an important festival in India, being celebrated with devotion and special food rules. Many people fast during this time ...

In fact, there are plenty of nibbly foods that come in well under 200 calories, while still keeping you full until your next meal ... energising carbohydrates, filling fibre and health-boosting ...

High-protein meals on the rise But there’s an old assumption that salads aren’t actually all that filling – let alone have enough protein to keep you satisfied for the rest of the day.