Apart from working out and eating healthy, you can also try Ozempic for menopause weight gain. Weight gain may be inevitable for some women during menopause. It may even feel harder to manage weight.

Arianna Sholes-Douglas, MD, author of "The Menopause Myth", joined us to share some of the causes of weight gain during perimenopause and menopause along with ways we can avoid piling on the pounds.

Menopause often leads to weight gain due to hormonal changes and a slower metabolism. Hormone Replacement Therapy (HRT) can ...

A lot of women are convinced their HRT has caused their menopause weight gain, but according to the British Menopause Society and Women’s Health Concern, the evidence just isn’t there to support this ...

Statistically speaking, there’s a reason breast cancer causes so much worry, as on average, one in eight women will be ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to ...

If you were biologically born a woman and are of a certain age that falls between Gen X and Boomer, chances are you’re either ...

Menopause is a natural phase in a woman's life, often accompanied by discomfort. However, understanding its symptoms and ...

‘This type of exercise also helps reduce some of the weight gain women may experience as their hormone levels change in menopause.’ What's more, cardio exercise is a great way to release feel-good ...

They can gradually start by going for morning walks, as morning walks not only refresh mood but also help maintain heart health during menopause ... hours to avoid weight gain that is associated ...