1/2 cup of cooked Brussels sprouts has 28 calories, 6 grams of carbohydrates, 2 g of fiber, 1 g of sugar (not added), 2 g of protein, 16 milligrams of sodium and 247 mg of potassium. Brussels ...

Cook Brussels sprouts till they're crunchy on the outside ... Nice. You'll get lots of fiber too. And that's the way Brussels sprouts roll. Enjoy.

But when cooked correctly ... if you’re not used to eating a lot of fiber," Thomason says. The perfect pairing:Make these easy lemon Brussels sprouts To counter this, she recommends roasting ...

These roasted Brussels sprouts are coated in a spicy kimchi vinaigrette for a high-fiber side that you’ll want to make again and again. Kimchi offers a healthy dose of probiotics to keep your ...

While Brussels sprouts are safe for dogs to eat, they should be fed to pets in moderation, since their high fiber content can ...

Oven-roasted Brussels Sprouts are incredibly easy to make and are packed with great flavor. It takes five ingredients and 25 minutes, and you bite into the crispiest and most flavorful Brussels ...

The pancetta and chestnuts can be fried up to 6 hours ahead - fry them again for 1-2 minutes before adding the freshly cooked Brussels sprouts. Ensure that the sprouts are at room temperature when ...