You don't have to give up your Starbucks runs to stay healthy! We asked top dietitians to reveal their go-to coffee, drink ...

Baked Feta with Honey and Sesame Seeds is one of my go-to appetiser recipes when I need something fast, yet it always looks and tastes like I put in more effort. With just cheese, honey, and a bit of ...

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

For a more filling option, try the Turkey Bacon, Cheddar & Egg White Sandwich. At just 230 calories, it offers 17 grams of ...

These healthy dinner recipes are all 500 calories or less, from hearty soups to creamy pastas. Plus, they can all be made ...

From orzo salad and chickpea stew to baklava, these Mediterranean recipes cover easy dinners, shareable appetizers and fresh ...

Ashley Simper, the manager of dietetic services for OSF Saint Francis Medical Center, showed WMBD This Morning how to make a healthy BLT snack by stuffing Roma tomatoes with a mixture of turkey ...

The amount of calories you need to consume each day depends on a variety of factors. Your sex, age, weight, height and activity levels can all affect calorie intake. Given these variables, it's often ...

Fever is your body's way of fighting infection. To make your body temperature go up, your metabolism goes into overdrive, which requires calories. You might think that having a fever is bad, but it’s ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Monday, 6:07 p.m: RHP Joe Ryan (12-6, 2.77 ERA) vs. RHP Max Scherzer (4-2, 3.60) Tuesday, 6:07 p.m.: RHP Bailey Ober (4-7, 5.05 ERA) vs. RHP Chris Bassitt (11-7, 4.18) The Twins (59-71) are 1-2 ...

Calorie counting is a popular method of keeping track of food intake when trying to lose weight, but it’s not effective if you don’t think about the quality of food you’re consuming, a holistic health ...