it's their nutritional structure. "Most cheeses provide a good amount of calcium and protein," she says. Available data back up Kullab's assertion. For example, information from the International ...

Global Food Service Feta Cheese Market is valued at approximately USD 7.8 billion in 2023 and is anticipated to grow with a healthy growth rate of more than 4.8% over the forecast period 2024-2032.

Thankfully, one sustainability influencer has a quick and easy solution for one of those ingredients: feta cheese. "If you fill a jar with salty water, the feta will keep in that jar for like a week ...

Sometimes referred to as curds and whey, this dairy product differs from cheese in that it’s not aged, but rather sold and served fresh. It's also low in calories, compared with other cheeses.

Autumn is approaching, bringing with it cooler weather, shorter days and fall flavors. It is the perfect time to bring a ...

But now that it's officially autumn, you might wonder how to incorporate more fall seasonal ingredients into your dense bean salad. To help us embrace fall's nutritious produce, Gellman shares her ...

You'll get plenty of protein from the whole-grain bread, hummus, and feta cheese. There are some convenient frozen-food options out there to get in nutrition if you're short on time. Frozen ...