For as long as Josie Heath-Smith can remember, she has suffered from brain fog, fatigue and an inability to concentrate.

"Apparently, it's a thing that millennials everywhere either are already going through or, in some cases, without even ...

Here to explain is Dr. Miho Tanaka, director of the women's sports program at Mass General Brigham.

Even with her career as a clinical healthcare professional, she felt ill-prepared to handle her exasperating symptoms. Read ...

How long hot flashes last, hormone replacement therapy as the only option to treat symptoms and when menopause starts are ...

Ditch sit-ups and build real core strength with this 10-minute plan. Tone your abs and pelvic floor using breath-focused, low ...

Deborah Terkely has always been vigilant about her health.Running a family business and raising two sons has never got in the ...

"Persistent headaches. A family member had headaches that became migraines, then blurry vision, then paralysis on the left ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Joanne Lyons: Massage plays a meaningful role in improving circulation, and it may have an indirect influence on testosterone balance, especially in men dealing with stress or lifestyle-related ...

If you're in your 20s and suddenly aware of your heartbeat racing or fluttering without warning, you're not alone. It's ...