There’s a reason most diets fail long-term. And the answer may surprise you. It’s not because the plans are too regimented. The human body often craves repetitive habits. Instead, it’s the consistency ...

The Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, obesity and more — and now a new study has revealed a very specific new ...

The burning discomfort of gastroesophageal reflux disease (GERD) is often triggered by what's on your plate. Although there's no best GERD diet to follow, certain dishes-such as spicy foods and acidic ...

Share on Pinterest New research suggests that women who follow a heart-healthy diet during midlife may have a lower risk of cognitive decline as they age. Adam Kaz/Getty Images A heart-healthy diet ...

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning, ...

The American Diabetes Association and the American Dietetic Association developed the diabetic exchange diet to help manage weight and blood sugar for the diabetic. The diet divides foods into groups ...

Please provide your email address to receive an email when new articles are posted on . A cohort of primarily Black and Hispanic women with higher Mediterranean-style diet scores was less likely to ...

Please provide your email address to receive an email when new articles are posted on . Women with PCOS had reductions in luteinizing hormone to FSH ratio and free testosterone after a ketogenic diet ...