“A nutrient-rich balanced diet supports heart health, hormonal balance, and bone strength.” She emphasises the power of ...

I have a special new someone in my life. Someone who understands me in different ways to my husband. Who notices things about ...

As you approach middle age, you may notice that it's getting harder to zip up your jeans and your clothes are feeling a ...

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there’s a new duo to root for: the team of ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

Although chemotherapy is an essential component of cancer treatment, many Black women are investigating alternatives.

There are 112 countries with a national plan to engage women in peace and security processes – a significant increase from 19 countries in 2010. On International Women’s Day take action ...

WASHINGTON (7News) — The CDC reports that out of 100 thousand live births nearly 33 women are dying nationally, but for Black women the rate is significantly higher. It nearly triples.

The Mayo Clinic Diabetes Diet represents an evidence-based, comprehensive approach specifically designed for diabetes management. This structured plan includes a two-week initial phase focusing on ...

Karen Cowley aka Krea is just one of the acts taking part in an engaging concert in support of women in crisis this International Women's Day. Hosted by Plan International the day will bring together ...

Plant-based meal plans like those in the Mediterranean diet are full of fiber, said Lindsey Wohlford, a wellness dietitian at the University of Texas’ MD Anderson Cancer Center in Houston.