A new study suggests that the keto diet may accelerate the aging process, but that estrogen may have a protective effect, ...

Follow the right diet plan to avoid fatigue and weakness after delivery. It is very important for both mother and child. Post Delivery Diet Plan: After delivery, the body faces fatigue, weakness, and ...

The burning discomfort of gastroesophageal reflux disease (GERD) is often triggered by what's on your plate. Although there's no best GERD diet to follow, certain dishes-such as spicy foods and acidic ...

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

Watermelon offers hydration, vital nutrients, and lycopene, potentially reducing prostate cancer risk and inflammation. It ...

Gym bros are no longer the poster child for the keto diet. Women may benefit more than men from eating the high-fat, low-carbohydrate diet, according to a new study from the University of Texas Health ...

According to a recent survey conducted by the Physicians Committee for Responsible Medicine and Morning Consult, just 19% of ...

Researchers have uncovered a gut-diet link to postpartum depression, finding that eating a diet of soy, fermented foods, and ...

A balanced diet rich in fruits, vegetables, whole grains, and lean protein is recommended to maximize the effects of Mounjaro. To help Mounjaro work effectively, it’s advisable to limit or avoid ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

Researchers report that the ketogenic diet decreased depression symptoms more effectively than traditional medications and ...