Whether you follow a diet for weight loss, to achieve health goals or for convenience, these plans usually come with food ...

From having protein rich breakfast to avoiding junk food, check out the diet and fitness plan inspired by her for women in ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Uncover the truth about early human diet. New research suggests our ancient relatives may not have been avid meat-eaters as previously believed.

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Women who follow a vegetarian diet and avoid all animal-based foods could have up to a 33% higher risk of hip fractures due to lower intake of proteins, calcium, and other micronutrients.

When going through menopause, women may notice weight gain due to the lower levels of oestrogen they are producing. The expert said: "Menopause can lead to fat being stored around your waist rather ...

Pregnancy power: Diet plan, exercise tips ... but may also reduce the mother's cells sensitivity to insulin. Some women have high blood sugar because their pancreas is unable to create enough ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.