Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy ...

Spinach emerges as a top green for reducing visceral fat, the dangerous belly fat linked to serious health risks. Rich in ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Coca-Cola has launched a new product in Japan called Coca-Cola Plus, a sugar-free, calorie-free soft drink aimed at ...

Chasing a flat stomach with endless sit-ups? Experts reveal that while sit-ups strengthen core muscles, they don't directly ...

A newly published, peer-reviewed study in Nature Scientific Reports, part of the prestigious Nature Portfolio, presents ...

Look and feel your best with Jiva Med Spa! CEO & Owner Dr. Rakesh Nanda joined Living Dayton featuring their CoolSculpting ...

Udita Agarwal, a nutritionist, achieved a weight loss of 30 kilograms without going to the gym. She shared her methods for ...

Thighs are one of the most common parts where the body stores excess fat, especially in women. However, if you're looking to reduce thigh fat quickly, you can follow some effective methods to reduce ...

Replacing animal fats with vegetable oils and increasing omega-3 intake are among key dietary strategies to help manage and ...