In TODAY.com's Expert Tip of the Day, discover the type of exercise that will help you achieve a trimmer midsection.

Most of us who want a flatter tummy try sit-ups or planks. For many of us struggling with belly fat, the kind that seems to ...

A recent study reveals that incorporating resistant starch, found in foods like cooled potatoes and legumes, can ...

Although promising, not all research shows a strong link between green tea consumption and improvements in metabolic syndrome ...

More than 2.2 million fat-removal surgeries are performed each year, according to global plastic surgery statistics reports.

Many of us think that hours of cardio, such as running or cycling, is the answer to losing weight. This perception ignores ...

ImmVira Group ('ImmVira' or the 'Company') recently announced that its lead engineered exosome candidate, MVR-EX105 ('EX105') ...

Eating more protein, fiber, anti-inflammatory foods, exercise, and keeping meals consistent can help lower visceral fat.

A WOMAN who used to have GG boobs has explained why she decided to have a reduction aged 47. Wendy explained that after ...

According to Dr Saurabh Sethi, certain foods like turmeric can help support liver health and potentially reduce liver fat if ...

Are you struggling with hitting fat shots on wet turf? In this video, we'll explore effective techniques to help you improve your swing and maintain solid contact with the ball even in damp conditions ...