Sit or stand straight. Tilt your head backward, looking toward the ceiling. Pucker your lips and stretch them towards the ...

Did you know that there's a chocolate beverage that can lower your blood pressure and boost your brain health? An expert ...

A group of 58 researchers is calling for a new, better way to measure obesity and excess body fat that goes beyond BMI.

Rotisserie chickens are a popular go-to meal for many shoppers, offering convenience and a quick dinner option. However, not all rotisserie chickens are created equal, and some may not be as healthy ...

In winter, cardiac events tend to increase. This happens due to a phenomenon known as vasoconstriction. Cardiac events tend to surge in winter, according to experts. While heart attack cases are ...