Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Are you tired of feeling deprived at parties while trying to stick to your weight loss diet? Worry no more! We've curated 8 ...

Opt for nitrate-free turkey slices to prevent potential cancer risk ... The keto diet, which is low in carbs, moderate in ...

Professor Tim Spector OBE, a medical doctor, genetics professor and author specialising in nutrition and gut health, raised ...

Health expert Professor Spector has issued an urgent warning to the millions of people who regularly indulge in fat-free or ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...

One reason organic foods can be more expensive than their conventional counterparts is that producing them without synthetic ...