The statistics are weighty. According to official data in 2020, over half of the adults in China are overweight or obese, and the rate could reach 65.3 percent by 2030. The population on the Chinese ...
Keep reading to learn more about how to get rid of visceral fat safely, effectively, and sustainably. Following a well-balanced diet is one of the most important factors for managing body weight ...
which may not aggravate your symptoms compared to higher or full-fat options. You could consume foods and beverages like low-fat and nonfat milk or drinks made with these kinds of milk ...
Objective To examine the effectiveness of green-Mediterranean (MED) diet, further restricted in red/processed meat, and enriched with green plants and polyphenols on non-alcoholic fatty liver disease ...
A recent study has uncovered that simply adding more beans to your diet could have a transformative effect on your health. Consuming two servings of beans daily is "significantly associated" with ...
For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in ... lot compared with most other plant foods. That said, though peanut butter ...
By following a low-AGE diet—which includes foods low in AGEs, such as fruits, vegetables, whole grains, and low-fat milk—overweight and obese individuals can reduce oxidative stress in their bodies, ...
NEW DELHI (Reuters) – India’s Supreme Court on Friday directed an investigation team to probe allegations that a sacred offering at one of the most visited Hindu temples was adulterated with animal ...