As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Finding a low-fat, no-cholesterol, vegan source of protein is a major boon to any health-conscious diet. That's what makes ...

President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...

“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Belle Voell started her bakery in 2014 in a shared kitchen space on Madison's West Side, where she sold online for customers ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

In today’s fast-paced world, the struggle with weight management has become a commonchallenge for many individuals. With ...

With carbs restricted, it's important to understand the foods that can be a good choice when following the diet. Low-carb fruits to eat on the keto diet, such as strawberries, offer an array of health ...