Break out the Cheddar! New research suggests that full fat cheese is actually good for you. After years of studies stating that low-fat or fat-free cheese and other dairy products like milk and yogurt ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think. While ...

Whether you love it or hate it, cottage cheese is trending. This high-protein dairy food is the darling of social media. It's featured in recipes for high-protein ice cream, pancakes, dips and more.

For decades, experts have said that less is more when it comes to dairy fat and health. But recent research has called this into question. By Alice Callahan Scan the dairy case of any grocery store, ...

London-based precision fermentation company Better Dairy’s dairy proteins – primarily casein and osteopontin – address the growing demand for infant nutrition and health foods. Unlike other companies ...

Cheese is tasty and full of nutrients like protein and calcium. But it also packs calories, sodium, and fat, so balance is ...