Here’s some food for thought. The brain requires a steady supply of nutrients, antioxidants and healthy fats to perform well.

Medically reviewed by Theresa Marko, PT, DPT, MS Cold plunging is a type of cold water therapy that may help boost your ...

Ayurveda practitioners explain that copper-infused water, often referred to as 'tamra jal', plays a vital role in balancing ...

She was born into a life of incredible privilege but gave it all up for a sordid life on the run with a convicted rapist. Now she faces many years in jail ...