From 'Moonlight' to 'Parasite,' documentaries to superhero epics — our picks for the greatest movies of the past 25 years ...

These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

Dr. Siddhant Bhargava, a celebrity nutritionist who has worked with stars like Alia Bhatt, Ananya Panday and Sara Ali Khan ...

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

A blood test for insulin resistance (a hallmark of diabetes) may offer clues about the speed of memory loss for people with ...

Salmon is an excellent source of the omega-3 fats DHA and EPA. These long-chain polyunsaturated fats may promote visceral fat loss via several routes. For instance, research has found that omega-3 ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

Fitness coach shares fastest way to drop body fat from 30 to 10 percent: ‘You will lose 3–4 pounds every week’ By Akanksha Agnihotri Jun 07, 2025 05:01 PM IST ...

Poor sleep affects metabolism and causes the body to burn fewer calories. It also affects the body’s levels of blood sugar and insulin. The risks of fat gain and obesity are increased when the body ...