From 'Moonlight' to 'Parasite,' documentaries to superhero epics — our picks for the greatest movies of the past 25 years ...

These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

Fitness coach and influencer Patrick Hong reveals the healthiest snack for women trying to lose weight, claiming it addresses ...

Non-alcoholic fatty liver disease (NAFLD) is increasingly common due to sedentary lifestyles and poor dietary habits. Here ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

A well-functioning metabolism is important for maintaining weight, boosting energy levels, and supporting overall health.Several factors influence your metabolic rate (how quickly or slowly your body ...

Want breakfast ideas that are not only delicious but also packed with protein to support your fat loss goals? Here's what you must avoid as per a nutritionist.

Maria AbiHanna, a Dubai-based dietician said six certain food groups 'can do the same thing naturally, without the nausea'.

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing ...

GIRLS actress Jenny Mollen has revealed she was rushed to hospital following a terrifying reaction to a fat-dissolving ...

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...