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The Focus on MSN
1 小时
‘Ideal’ time of day for women to exercise to reduce belly fat, according to study
Not only is there a particular time of day when it’s best to exercise if you want to build muscle, and a time of day when ...
4 小时
Number one 'easy' exercise doctor says burns belly fat and corrects metabolism
There is one exercise that is more effective than any other when it comes to losing belly fat, Dr Berg says, and it is something that anyone can do ...
4 小时
on MSN
Doctor names number one exercise to lose belly fat easily and correct your metabolism
A health expert has shared the most-effective way to burn belly fat that anyone can do and doesn't need special workout ...
10 小时
Fitness coach shares easiest way to lose belly fat without ditching favourite foods
Lizzy High, known as lizbitesback to her over 400,000 Instagram followers, is known for sharing fitness advice online, but ...
1 天
Where Do You Lose Weight First?
Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...
healthshots
2 天
6 body weight exercises to lose weight that can be done anywhere!
If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which exercises are ...
2 天
Belly Fat in Men: How to Reduce and Eliminate It
The belly in men is an unsightly condition to be controlled and tried to reduce with some advice given here. Let's see how to ...
2 天
Bodies by Design: Overcoming the frustrations of fat loss
Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.
2 天
Shed Belly Fat Fast with 30-30-30: The Viral Strategy That Helps Women Drop Inches in a Month
Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...
3 天
Doctor's 'belly fat burning' method helps start weight loss journey in 36 hours
Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...
3 天
7 Simple Daily Exercises To Shrink Hanging Belly Fat
A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.
3 天
Why fatty liver is on the rise among young Indians? A 21-year-old manages to fix it with ...
As one in three Indians gets diagnosed with non-alcoholic fatty liver, a look at how lifestyle choices can make a difference.
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