Chick-fil-A's Market Salad features baby greens, apples, strawberries, blueberries, granola, and grilled chicken, providing 550 calories and 28 grams of protein for a nutritious, energizing lunch ...

There’s a good chance that if you landed on this page, you’ve been told that fast food is unhealthy and should be avoided. But what if we told you that the healthiest fast food chain actually offers a ...

These 10 burgers are lower in calories, fat, and sodium, and approved by registered dietitians for guilt-free fast-food eating.

Many fast foods are based on ultra-processed foods, which are typically high in saturated fats, sodium, calories, added sugars, and food additives. A 2025 study found that 85% of the menu items on ...

Topping the list of unhealthy fast-food tacos to avoid is Chipotle's Carnitas Tacos in a Soft Flour Tortilla. Chipotle is ...

Eating at home is still better for you than eating out (due to smaller amounts of calories, and less saturated fat and sodium), but sometimes fast food is the only thing available. With a bit of ...

We all know fast food isn’t great for you. But a new report details just how bad some of it is by showing what it does to ...

Three in four Americans confess to consuming fast food at least once a week even though the convenience cuisine is often packed with calories, sodium and saturated fat with little to no essential ...