Indian kitchens have embraced Italian staples like pizza and pasta, transforming them with bold spices and unique toppings, ...

An Ohio man who once weighed 224 kg traded his unhealthy diet and lifestyle, in which he used to consume over 5,000 calories ...

Find out the secret behind oats that makes them the top food choice for lowering cholesterol.Oats are a popular breakfast ...

Experts call for stronger regulation of digital food marketing to counter the increasing risk for obesity and teens’ ...

3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts. Eating more protein, especially, will help grow and ...

We tried the new McDonald’s chicken strips alongside options from five other top chains to see where the chicken falls in the ...

Discover the 9 everyday foods secretly sabotaging your weight loss despite dieting efforts. Eliminating these items breaks ...

Just because information is available doesn’t mean it’s useful,” Dr. Deidre Popovich wrote in The Conversation.

Discover six fast food items that were removed from menus for being too unhealthy, even by fast food standards.

If your veterinarian has advised that your dog needs to shed some pounds, here are some effective and sometimes surprising ways to help your canine companion achieve a healthier weight.

We often think of hamburgers as full of fat and incredibly unhealthy, but experts have explained why this may not be the case ...

Hungry Girl Lisa Lillien is a devotee of the simple sheet pan and walks us through how to use one for all three meals of the ...