Topping the list of unhealthy fast-food tacos to avoid is Chipotle's Carnitas Tacos in a Soft Flour Tortilla. Chipotle is ...

These 10 burgers are lower in calories, fat, and sodium, and approved by registered dietitians for guilt-free fast-food eating.

Ryan Grewell, a 36-year-old from Ohio, lost 275 pounds through cycling and dietary changes, transforming his life and sharing ...

We all know fast food isn’t great for you. But a new report details just how bad some of it is by showing what it does to ...

Fast food isn't exactly known for being the most nutritious, but if you're looking for a side of fries that isn't too ...

We tried the new McDonald’s chicken strips alongside options from five other top chains to see where the chicken falls in the ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

While fast food offers convenience, not all menu items are created equal, especially from an insider's perspective. Current ...

Many fast foods are based on ultra-processed foods, which are typically high in saturated fats, sodium, calories, added sugars, and food additives. A 2025 study found that 85% of the menu items on ...

There’s a good chance that if you landed on this page, you’ve been told that fast food is unhealthy and should be avoided. But what if we told you that the healthiest fast food chain actually offers a ...

Strictly speaking, any amount of calories will break a fast. If a person follows a strict fasting schedule, they may need to avoid any food or drinks containing calories. Those following a ...

Chick-fil-A, Subway, and Jack in the Box are the top fast food chains for healthier breakfast choices, with zero trans fat and a good balance between calories and protein content. Most of the ...