The good news is you can find quick meals from popular restaurants that are tasty, affordable, and protein-packed. Exercise ...

Eating healthy is becoming more popular every day, and more people are realizing just how much processed food can jeopardize ...

When you’re craving a fast food burger, dietitians recommend Shake Shack’s Single Hamburger. It’s packed with protein and yet moderate in carbs, sodium and saturated fat. For even more nutrition, pile ...

The Slow-Carb Diet is an eating plan that prioritizes protein, legumes, and non-starchy vegetables while restricting most other carbohydrates. It was introduced in The 4-Hour Body, a book written in ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

Fast-food restaurants used to be a place where you could spend very little money and get a great deal of food in return. These chains get more expensive by the day now, but there are still dishes on ...

Hers reports Sweetgreen and Cava offer the healthiest fast-casual lunches, focusing on low calories, sugar, and saturated fats.

CLEVELAND, Ohio – A calorie-whopping ranking of unhealthiest menu items from fast-food chains is out. The folks at hypervibe.com, a company that extols the benefits of “whole body vibration therapy,” ...

New Yorkers have a well-earned reputation for going to extraordinary lengths to track down good food, no matter how elusive ...

Fast food used to be simple—cheap, quick, and quite uniform. Whether it was a late-night snack or a meal around busy schedules, fast food chains were the go-to option for on-the-go consumers.

The fast-food sandwich giant wants to regain favor with health-conscious consumers, six years since the menu last appeared.