Choose whole foods - Fresh fruits, vegetables, nuts, and seeds provide natural sweetness and nutrients without the immune-suppressing effects of refined sugar. Switch to natural sweeteners - ...
A nutritionist has said we should all be avoiding one food this winter to help ward off coughs, colds, flu, Covid anmd RSV - and has advised we try to eat more of one superberry that boost immunity.
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The Free Nutritious Meal program delivers on a campaign promise by President Prabowo Subianto, who was elected last year to lead the nation, which has more than 282 million people and Southeast Asia's ...
Indonesia launched an ambitious $4.3 billion free-meal programme on Monday to combat stunted growth due to malnutrition, a key election promise of President Prabowo Subianto. Prabowo has pledged to ...