A vertigo attack can come at any time, without warning leading to extreme dizziness and nausea. Here are some exercises for ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Gur Chana contains necessary nutrients that aid in strengthening the immune system. Especially in winter, the daily intake of gur chana keeps body warm. Jaggery and Chana when eaten together boosts ...

Andrew and Jennifer Duhe have dedicated a lot of time at Chesapeake Animal Services. They've been volunteering at the ...

Cheerleaders spend hours practicing complex routines, often paying the price for injuries and lack of recognition.

A NEW walking group to help women improve their mental and physical health and form new friendships has launched in Colchester. City resident, Rebecca Woolf, 48, launched the Walk N Talk group in ...

When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are considered a "silent disease" because they don't have obvious symptoms. Instead, ...

When America sneezes, the rest of the world catches a cold” is a saying used to describe how the massive American economy can ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

Five shakes meant “go”; two meant “stop.” Everything was going fine until Major Taylor Murphy, the dive team leader, crashed ...

Authorities in McKenzie County are warning of extremely slick road conditions along North Dakota Highway 23, where emergency ...