President-elect Donald Trump's Cabinet and senior staff picks are facing an uncertain future as his selections received mixed ...

The 65-year-old frequents the center to exercise, journal and socialize with friends ... “It just feels like a real slap in ...

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

WEIGHT LOSS EXERCISES - Keep your body moving in rain ... This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain.

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...

Having a senior dog means adjusting usual routines and schedules to better suit their needs. For 14-year-old Golden Retriever ...

While these quick fixes can give temporary results, there’s a growing movement towards natural, long-term solutions that don’t require a needle. Facial exercises, or “face yoga,” are gaining ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.