While the human face is a thing of beauty, maintaining taut, smooth skin often becomes a source of stress as we age. Face exercises—which you can easily perform from the comfort of your home — can ...
America’s seniors will see higher Medicare costs in 2025, as the Centers for Medicare & Medicaid Services (CMS) announces a 6% increase in Part B premiums. This change will impact millions of ...
The Lighthouse senior center in Tacoma means a lot to Lori Ramsdell-Gilkey. The 65-year-old frequents the center to exercise ... feels like a real slap in the face to the senior citizens ...