Ella wrote, “Countless women have asked me to share my ‘anti-aging secret' and so I decided to share my facial exercises with you so we can all ‘glow-up' as we grow older!” In terms of the ...

Some people swear by facial exercises and if you are committed to doing it daily, it is a good natural way of lifting your face, instead of surgery. There is a great new book out by the queen of ...

Another study, conducted on middle-aged women, had more positive things to say about the effect of facial exercises on facial ...

For example, in a small 2018 study, participants made up of middle-aged women learned 32 facial exercises. Over 20 weeks, they did face yoga for 30-minute intervals, either daily or every other day.