I pride myself in being a superstar gift-giver, but I’ll admit I struggle most when it comes to gifts for older women in my life ... joy—and seeing her face when she opens her present will ...

It also correlates with evidence suggesting sedentary older adults may face greater cognitive challenges ... Yoga, Pilates or ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

While the human face is a thing of beauty, maintaining taut, smooth skin often becomes a source of stress as we age. Face exercises—which you can easily perform from the comfort of your home — can ...

I was only 4 years old. For some reason ... to remind everyone to exercise their right to vote for the 2008 elections. As a ...

Lie face up ... suggests that most women should not dip below 18% body fat, at the risk of interfering with their hormones.

Police allege a young Sunshine Coast man assaulted multiple women while they exercised in broad daylight, on some occasions ...

Perimenopause — the time leading up to menopause — has recently entered pop culture with the ferocity of a hot flash.

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

As the Second Amendment of the United States constitution guarantees that “A well regulated militia, being necessary to the ...

“If you observe that participants are not fully engaged—perhaps making light of the situation or losing focus—you can ...

Johns Hopkins senior scholar Dr. Eric Toner explains why older people are at a higher risk for catching infections such as the coronavirus. 0:58 Learn how to do a modified mountain climber, then try ...