Learn to identify whether your back pain stems from muscle strain or spinal problems through location, symptoms, and movement patterns.

Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do ...

A new study highlights the importance of reducing daily sitting time and incorporating walking or brisk exercise to prevent ...

This can cause severe lower back pain or sciatic nerve pain, which can cause pain in your butt or down your leg. You may also have numbness, tingling, or weakness down your leg to your foot.

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with little to no treatment, but back pain that is sharp, shooting or radiating ...

Back pain is more than just an inconvenience—it can be a warning sign of severe health conditions. From spinal disorders and heart disease to kidney problems and cancer, untreated back pain can ...

Do you often feel sudden and intense pain in your lower back? Then, you shouldn't take it lightly-- especially if it is ...

Back pain is difficult to treat because it has so many ... A recent study found only one out of every 10 treatments to be effective in relieving lower back pain, ... In some extreme ...

GOING on a daily walk for a specific number of minutes could slash your risk of chronic lower back pain, a large new study has revealed. Every year, around 9.5 million Brits suffer from the agonisi… ...