Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

I’ve dabbled with Moodfit, which helps me track my mood, and Soaak, which delivers medically tested sound therapy directly to ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

The causes for concern, according to a couple of members of Trump’s circle, are his recent lackluster public appearances, his ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Mental wellness isn’t just about the mind—it involves the body, too. Research shows a strong connection between physical and ...

Patients in a structured exercise program experienced a 37% lower risk of death and a 28% reduction in recurrence or ...

In mental health, both strengths and weaknesses exist within individuals, and recognizing them is crucial for overall well-being and treatment. Strengths are positive traits, abilities, and resources ...

MONDAY, June 30, 2025 (HealthDay News) — Regular exercise can ease mood disorders in children and teens, offering an ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...