Venus Williams is fresh off her 25th appearance at the US Open when I hop on the phone with her for a call. "It was honestly ...

From Amanda Batula, to Lisa Rinna, to Heather Dubrow, here's how these 6 Bravo stars keep their figures bikini ready.

Wellness trends come and go, but this one feels timeless. And experts unpack why it makes more sense now than ever before.

US News & World Report recently picked the brains of 53 members of its Medical Review Board and Best Diets Panel, which include medical doctors, registered dietitians, fitness experts and ...

Earlier this year, Selena Peña spent her days helping Kern County residents learn how to lead healthier lives through ...

A 2023 survey from Civic Science reports that 18% of respondents have already used a health and wellness coach to help ...

So far, it looks like TikTok is doing well. People are eating well, getting outside, moving their bodies – they’re truly ...

Every family has its own set of quirks that make perfect sense to them but leave everyone else scratching their heads. These ...

Psychotherapist Jonathan Alpert explains how witnessing traumatic events, like recent deaths, can cause shock, fear and sleep ...

A new group therapy program called ‘Rooted in Me’ is set to launch on October 6 at the Freedom Therapy Center in Alexandria.

Fatigue and low energy are often some of the easiest ways to tell someone hasn’t been drinking enough water, according to research experts. Naturally, the longer someone remains dehydrated, the more ...