A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...

Imagine waking up every day with more energy, a sharper mind, and the knowledge that you’re doing everything possible to ...

Effective diabetes management requires a holistic approach that balances physical health and emotional well-being. In this ...

The College of Education and Human Ecology is exploring how physical activity can improve students’ mental health. The college is partnering with Wilce Student Health Center and Student Life ...

Every year, a group of Oregon health care professionals gathers for a grim exercise — reviewing every case in which a mother ...

On Tuesday, Nov. 18, the GPS Parent Series will present “Nourishing the Modern Brain: The Food, Mood and Heath Connection” ...

It’s 6am in Pukehina, a rural community down the coast from Tauranga. Leaves are rustling against the gentle breeze as tyres ...

There is no doubt artificial intelligence (AI) has the potential to improve access to mental health care. “One could imagine ...

Empower Mental Health & Wellness Clinic is hosting a launch party Thursday, Nov. 20, from noon to 6 p.m. at 4003 80th St., Suite 103 in Kenosha. The event includes wellness sips, small bites, raffles, ...

Share on Pinterest A new study finds links between exercise and mental health benefits that may offset some of the effects of a Western diet. The Good Brigade/Getty Images Consuming an unhealthy diet ...

DEVASTATE ALL STRUCTURES IN ITS PATH. RESEARCH SHOWS HAVING A FRIEND TO EXERCISE WITH COULD KEEP YOU MOVING AND HELP YOUR MENTAL HEALTH. THAT’S RIGHT, KOAT UNM, HEALTH EXPERT DOCTOR ASH SPOKE WITH OUR ...

The study’s findings point to several actionable steps that could help address the mental health crisis. Among them: Limit ...