A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...

Imagine waking up every day with more energy, a sharper mind, and the knowledge that you’re doing everything possible to ...

Effective diabetes management requires a holistic approach that balances physical health and emotional well-being. In this ...

Every year, a group of Oregon health care professionals gathers for a grim exercise — reviewing every case in which a mother ...

It’s 6am in Pukehina, a rural community down the coast from Tauranga. Leaves are rustling against the gentle breeze as tyres ...

Exercise has positive effects on our bodily and mental health — but when does exercise become an unhealthy habit? Compulsive ...

Empower Mental Health & Wellness Clinic is hosting a launch party Thursday, Nov. 20, from noon to 6 p.m. at 4003 80th St., Suite 103 in Kenosha. The event includes wellness sips, small bites, raffles, ...

The study’s findings point to several actionable steps that could help address the mental health crisis. Among them: Limit ...

Planet Fitness is helping celebrate Veterans Day by giving us tips on how to improve veterans’ overall health and well-being.

Audra McDonald shared insight into her mental health decline while in college before seeking professional help: "I was too ...

I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of ...