Neurologically speaking, within just a few hours, a brief exercise boosts blood flow to the brain, increases oxygen delivery ...

Most men agree that exercise provides a boost to their mental health, confidence and sex drive. However, that doesn't mean ...

Mia Palacio felt like she lost a piece of herself when wildfires destroyed her hometown of Lahaina. Hundreds of students like ...

On World Suicide Prevention Day, Kelli Wall is leading a fitness initiative called Fitness for Hope to honor her late brother, Justin, and raise awareness for mental health through exercise.

A landmark study showed exercise and mental stimulation helps stave off dementia. But that has been the practice at Alice’s ...

The Hawaii Department of Education estimates more than a third of Maui students lost a family member, sustained a serious ...

Elli AvrRam stresses the importance of nurturing physical and mental health: “If I skip meditation, my entire day feels quite ...

Tri Luu says he remembers the difference his own ADHD diagnosis made with his mental health and his academic, and future ...

The man accused of killing 11 people in the Lapu-Lapu Day festival car-ramming attack will appear in provincial court in ...

Mental health can take the backseat during college, but it’s important to prioritize it. Learn habits to maintain your mental health.

Discover the seven essential mental health habits top CEOs use to sharpen judgment, sustain resilience, and protect ...

This week’s Forbes CEO is dedicated to tackling stress and burnout in today’s highly uncertain times. We spoke with David ...