Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...

From concerns about bone density and stress incontinence to the best ways to care for intimate areas, there’s no shortage of questions—and misinformation—out there. To help, we turned to Felice Gersh, ...

Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...

It’s common for people to see a pelvic floor therapist after giving birth, but there are many other issues that a pelvic floor therapist can help with. Conlin and Upke-Wallace said that these may ...

About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

Key Takeaways Men’s incontinence is a common issue affecting many individuals globally. Understanding the types and causes ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study.Exercising for at least 80 minutes each ...

A new study has revealed that engaging in regular exercise after giving birth may significantly reduce the risk of postnatal ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

Urinary incontinence is a common condition that affects an estimated 50% of adult women worldwide. However, many of these ...

After undergoing surgery for prostate cancer in October, the travel writer, 69, says the side effects have helped him better ...

When the core and pelvic floor muscles are weak it can lead to lower back pain, poor posture, muscular imbalance, ...