Shirley Ballas discusses dealing with bladder leakage and the importance of pelvic floor exercises on Loose Women.

Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...

Strictly Come Dancing head judge Shirley Ballas has opened up about a secret health issue - and says her mum told her not to ...

Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...

Strictly Come Dancing's head judge, Shirley Ballas, has revealed her long-standing struggle.

From concerns about bone density and stress incontinence to the best ways to care for intimate areas, there’s no shortage of questions—and misinformation—out there. To help, we turned to Felice Gersh, ...