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First for Women on MSN
1 天
Cycle Syncing: Boost Energy, Sleep Better and Ease PMS Symptoms
It's because your hormone levels are constantly changing during the four phases of your menstrual cycle. And where you're at ...
2 天
Menopause: 6 surprising symptoms you didn't know about
Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...
6 天
Doctor who helped menopausal patients lose weight shares diet she used herself
Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...
6 天
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
6 天
'I lost 1.5st, relieved menopause symptoms and my spare tyre tummy vanished - here's how'
Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more ...
abc4.com
6 天
Take charge of your health: Dr. Camille Moreno and University of Utah’s Midlife Women’s ...
Dr. Camille Moreno specializes in the care of midlife women. She addresses conditions including perimenopause, menopause, and ...
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